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Les Mills – BODYBALANCE 68 – Master Class + Music CD (2015)

Original price was: $134.00.Current price is: $42.00.

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  • Description

Description

Les Mills - BODYBALANCE 68 - Master Class + Music CD (2015)

Les Mills – BODYBALANCE 68 – Master Class + Music CD (2015)

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. (For copyright reasons this program is known as BODYFLOW™ in the USA).