The Daniel Plan in Action Total Fitness System
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Description
The Daniel Plan in Action Total Fitness System
The Daniel Plan In Action is a 40-day fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness, focus and friends. Three expert instructors lead the variety of inspiring workouts with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music. This 4-session system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.
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Set Features:
Quick Start Guide
Workout Calendar
Nutrition Guide
10-Day Detox
Journal
CD of Pastor Rick’s Sermon “Winning With The Hand You’re Dealt”
Three DVDs
Disc One – Introduction & “The Five Habits of Healthy People” sermon by Pastor Rick Warren
Disc Two – Total Cardio, Cardio Abs, Total Body: Upper, Total Body: Lower
Disc Three – Dynamic Stretch, Cardio + Upper, Cardio + Lower, Pilates Floor
DVD Features:
English, French, and Spanish Subtitles
Widescreen
Approx. 294 minutes
Product Information
Title: The Daniel Plan: In Action Accelerated, 3-DVD & CD Set
By: Rick Warren
Format: DVD
Vendor: Affirm Films
Publication Date: 2015
Weight: 1 pound 5 ounces
UPC: 043396445116
Series: Daniel Plan
Stock No: WW644511